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Recent "relaxation" articles

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Cognitive behaviour therapy for chronic fatigue syndrome in adults
www.mrw.interscience.wiley.com
It appears that cognitive therapy is more effective than no or usual care for chronic fatigue. It is less clear whether cognitive therapy is more helpful than other psychological interventions. Either way, the need for improved therapies is very clear.
 
6 Ways to Balance Evening Commitments With Family Life
The Productivity Pro(R) Blog - Time Management and Productivity Tips, (28 Jul 2008)
All teachers can relate to THE FINAL WEEK. It’s that week when your seniors graduate and then some. There is usually a parents reception, Baccalaureate...
 
Relaxation therapy in the treatment of hypertension. A review.
R G Jacob, H C Kraemer, and W S Agras
Archives of general psychiatry 34 (12), 1417-27 (Dec 1977)
 
Efficacy of relaxation techniques in hypertensive patients.
T A Aivazyan et al.
Health psychology : official journal of the Division of Health Psychology, American Psychological Association 7 Suppl, 193-200 (1988)
 
Effects of mental relaxation and slow breathing in essential hypertension.
Rajeev Mohan Kaushik et al.
Complementary therapies in medicine 14 (2), 120-6 (Jun 2006)
 
The impact of abbreviated progressive muscle relaxation on salivary cortisol.
Laura A Pawlow and Gary E Jones
Biological psychology 60 (1), 1-16 (2002)
Posted by EmpiricalWellness with 1 comment to relaxation on Mon Jul 28 2008 at 02:14 UTC | info | related
 
Cognitive therapy versus applied relaxation as treatment of generalized anxiety disorder.
A Arntz
Behaviour research and therapy 41 (6), 633-46 (Jun 2003)
 
The psychophysiology of generalized anxiety disorder: 2. Effects of applied relaxation.
Ansgar Conrad, Linda Isaac, and Walton T Roth
Psychophysiology 45 (3), 377-88 (May 2008)
Posted by EmpiricalWellness with 1 comment to GAD relaxation on Mon Jul 28 2008 at 01:58 UTC | info | related
 
Muscle tension in generalized anxiety disorder: elevated muscle tonus or agitated movement?
R L Hazlett, D R McLeod, and R Hoehn-Saric
Psychophysiology 31 (2), 189-95 (Mar 1994)
. These results indicate that clinically anxious individuals have elevated muscular tonus and have reduced variability in frontalis activity during stressful tasks
 
Muscle relaxation therapy for anxiety disorders: it works but how?
Ansgar Conrad and Walton T Roth
Journal of anxiety disorders 21 (3), 243-64 (2007)

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