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<title>Wrist Pains From Body Building Need A Good Anti-Inflammatory</title>
<link>http://www.bodybuildingtoday.com/bodybuilding/a-good-an-anti-inflammatory-for-wrist-pain/</link>
<description>"Inflammation is not your friend, so any opportunity to minimize or reduce inflammation is key. But the downside to taking them, and worst thing possible, is..." Posted by DaneFletcher to Bodybuidling ibuprofen anti-inflammatory Training Drug on Mon Oct 06 2008</description>
<dc:creator>DaneFletcher</dc:creator>
<dc:date>2008-10-06T21:17:30Z</dc:date>
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<dc:subject>ibuprofen</dc:subject>
<dc:subject>anti-inflammatory</dc:subject>
<dc:subject>Training</dc:subject>
<dc:subject>Drug</dc:subject>
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<title>The effects of combined ballistic and heavy resistance training on maximal lower- and upper-body strength in recreationally trained men</title>
<link>http://www.amazon.com/exec/obidos/ASIN/15334287</link>
<description>"114" Posted by coldstreamer to ol Training on Mon Oct 06 2008</description>
<dc:creator>coldstreamer</dc:creator>
<dc:date>2008-10-06T16:03:14Z</dc:date>
<dc:subject>ol</dc:subject>
<dc:subject>Training</dc:subject>
<slash:comments>0</slash:comments>
<content:encoded><![CDATA[<link rel="stylesheet" href="http://www.connotea.org/global.css" type="text/css" title="styled"/><span class="internet"><div class="icons">&nbsp;</div></span><a href="http://www.amazon.com/exec/obidos/ASIN/15334287" title="The effects of combined ballistic and heavy resistance training on maximal lower- and upper-body strength in recreationally trained men" class="rssitem">The effects of combined ballistic and heavy resistance training on maximal lower- and upper-body strength in recreationally trained men</a><div class="authors">G.T Mangine<span class="etal"> et al.</span></div><div class="citationline"><span class="journal">Journal of Strength and Conditioning Research</span> <span class="volume">22</span> (<span class="issue">1</span>), <span class="pages">132-9</span> (<span class="date">2008</span>)</div><div class="description">114</div><div class="posted"><span class="postedby">Posted by <a href="http://www.connotea.org/user/coldstreamer" title="coldstreamer" class="postedby">coldstreamer</a></span> <span class="postedtags">to <a href="http://www.connotea.org/tag/ol" title="ol" class="postedtag">ol</a> <a href="http://www.connotea.org/tag/Training" title="Training" class="postedtag">Training</a></span> <span class="postedtime">on <a href="http://www.connotea.org/date/2008-10-06" title="Mon Oct 06 2008">Mon Oct 06 2008</a> at 16:03 UTC</span> | <a href="http://www.connotea.org/article/8a1792b8da13e0ea364f59e2409fe426">info</a> | <a title="Results powered by Proximic" onclick="return false;" id="proximic_proxit:aid=npg&channel_expand=MEDIA&query_url=http://www.amazon.com/exec/obidos/ASIN/15334287">related</a></div>]]></content:encoded>
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  <dc:creator>N.A Ratamess</dc:creator>
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  <dc:creator>A.D Faigenbaum</dc:creator>
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<title>The Adaptations to Strength Training: Morphological and Neurological Contributions to Increased Strength</title>
<link>http://www.ingentaconnect.com/content/adis/smd/2007/00000037/00000002/art00004</link>
<description>Posted by coldstreamer to strength Training on Mon Oct 06 2008</description>
<dc:creator>coldstreamer</dc:creator>
<dc:date>2008-10-06T16:03:14Z</dc:date>
<dc:subject>strength</dc:subject>
<dc:subject>Training</dc:subject>
<slash:comments>0</slash:comments>
<content:encoded><![CDATA[<link rel="stylesheet" href="http://www.connotea.org/global.css" type="text/css" title="styled"/><span class="internet"><div class="icons">&nbsp;</div></span><a href="http://www.ingentaconnect.com/content/adis/smd/2007/00000037/00000002/art00004" title="The Adaptations to Strength Training: Morphological and Neurological Contributions to Increased Strength" class="rssitem">The Adaptations to Strength Training: Morphological and Neurological Contributions to Increased Strength</a><div class="authors">Jonathan Folland and Alun Williams</div><div class="posted"><span class="postedby">Posted by <a href="http://www.connotea.org/user/coldstreamer" title="coldstreamer" class="postedby">coldstreamer</a></span> <span class="postedtags">to <a href="http://www.connotea.org/tag/strength" title="strength" class="postedtag">strength</a> <a href="http://www.connotea.org/tag/Training" title="Training" class="postedtag">Training</a></span> <span class="postedtime">on <a href="http://www.connotea.org/date/2008-10-06" title="Mon Oct 06 2008">Mon Oct 06 2008</a> at 16:03 UTC</span> | <a href="http://www.connotea.org/article/4bebcb6ee777d0e1fde254cc3eba8f36">info</a> | <a title="Results powered by Proximic" onclick="return false;" id="proximic_proxit:aid=npg&channel_expand=MEDIA&query_url=http://www.ingentaconnect.com/content/adis/smd/2007/00000037/00000002/art00004">related</a></div>]]></content:encoded>
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<title>Advanced Dog Training Guide 2008</title>
<link>http://www.dogmirror.com/</link>
<description>"This easy and comprehensive dog training guide is used by a multitude of people around the world. Provided within this system is useful training information along with special care tips that help to explain why your dog (or dogs) behaves the way he or she does!" Posted by fengwuhen to problems house dog Training behavior on Sat Oct 04 2008</description>
<dc:creator>fengwuhen</dc:creator>
<dc:date>2008-10-04T07:07:28Z</dc:date>
<dc:subject>problems</dc:subject>
<dc:subject>house</dc:subject>
<dc:subject>dog</dc:subject>
<dc:subject>Training</dc:subject>
<dc:subject>behavior</dc:subject>
<slash:comments>0</slash:comments>
<content:encoded><![CDATA[<link rel="stylesheet" href="http://www.connotea.org/global.css" type="text/css" title="styled"/><span class="internet"><div class="icons">&nbsp;</div></span><a href="http://www.dogmirror.com/" title="Advanced Dog Training Guide 2008" class="rssitem">Advanced Dog Training Guide 2008</a><div class="actualurl">www.dogmirror.com</div><div class="description">This easy and comprehensive dog training guide is used by a multitude of people around the world. Provided within this system is useful training information along with special care tips that help to explain why your dog (or dogs) behaves the way he or she does!</div><div class="posted"><span class="postedby">Posted by <a href="http://www.connotea.org/user/fengwuhen" title="fengwuhen" class="postedby">fengwuhen</a></span> <span class="postedtags">to <a href="http://www.connotea.org/tag/problems" title="problems" class="postedtag">problems</a> <a href="http://www.connotea.org/tag/house" title="house" class="postedtag">house</a> <a href="http://www.connotea.org/tag/dog" title="dog" class="postedtag">dog</a> <a href="http://www.connotea.org/tag/Training" title="Training" class="postedtag">Training</a> <a href="http://www.connotea.org/tag/behavior" title="behavior" class="postedtag">behavior</a></span> <span class="postedtime">on <a href="http://www.connotea.org/date/2008-10-04" title="Sat Oct 04 2008">Sat Oct 04 2008</a> at 07:07 UTC</span> | <a href="http://www.connotea.org/article/d5f4658fe7e57189fb842125584b0c28">info</a> | <a title="Results powered by Proximic" onclick="return false;" id="proximic_proxit:aid=npg&channel_expand=MEDIA&query_url=http://www.dogmirror.com/">related</a></div>]]></content:encoded>
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<item rdf:about="http://www.connotea.org/user/durrenmatt/uri/a931f6b5180c30b57c689a12e8e3629c">
<title>Reshape your body with Xceller8ed Personal Training!</title>
<link>http://www.xceller8ed.com/</link>
<description>"We offer a cutting-edge, personalized, and one-on-one service. Our training is highly effective because it combines proven training methods with the newest advances in fitness reaseach." Posted by durrenmatt with 1 comment to trainer Toronto Training personal on Fri Oct 03 2008</description>
<dc:creator>durrenmatt</dc:creator>
<dc:date>2008-10-03T10:59:15Z</dc:date>
<dc:subject>trainer</dc:subject>
<dc:subject>Toronto</dc:subject>
<dc:subject>Training</dc:subject>
<dc:subject>personal</dc:subject>
<slash:comments>1</slash:comments>
<content:encoded><![CDATA[<link rel="stylesheet" href="http://www.connotea.org/global.css" type="text/css" title="styled"/><span class="internet"><div class="icons">&nbsp;</div></span><a href="http://www.xceller8ed.com/" title="Reshape your body with Xceller8ed Personal Training!" class="rssitem">Reshape your body with Xceller8ed Personal Training!</a><div class="actualurl">www.xceller8ed.com</div><div class="description">We offer a cutting-edge, personalized, and one-on-one service. Our training is highly effective because it combines proven training methods with the newest advances in fitness reaseach.</div><div class="posted"><span class="postedby">Posted by <a href="http://www.connotea.org/user/durrenmatt" title="durrenmatt" class="postedby">durrenmatt</a> with <a href="http://www.connotea.org/comments/uri/a931f6b5180c30b57c689a12e8e3629c">1 comment</a></span> <span class="postedtags">to <a href="http://www.connotea.org/tag/trainer" title="trainer" class="postedtag">trainer</a> <a href="http://www.connotea.org/tag/Toronto" title="Toronto" class="postedtag">Toronto</a> <a href="http://www.connotea.org/tag/Training" title="Training" class="postedtag">Training</a> <a href="http://www.connotea.org/tag/personal" title="personal" class="postedtag">personal</a></span> <span class="postedtime">on <a href="http://www.connotea.org/date/2008-10-03" title="Fri Oct 03 2008">Fri Oct 03 2008</a> at 10:59 UTC</span> | <a href="http://www.connotea.org/article/a931f6b5180c30b57c689a12e8e3629c">info</a> | <a title="Results powered by Proximic" onclick="return false;" id="proximic_proxit:aid=npg&channel_expand=MEDIA&query_url=http://www.xceller8ed.com/">related</a></div>]]></content:encoded>
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<title>8 Bodybuilding Tips To Live and Die By</title>
<link>http://www.steroidstoday.com/steroids/8-bodybuilding-tips-to-live-and-die-by/</link>
<description>"Are you an aspiring bodybuilder? Do not read another article on bodybuilding until you have read these 8 tips to live and die by – your physique will thank you…" Posted by DaneFletcher to bodybuilding Training tips exercise on Thu Oct 02 2008</description>
<dc:creator>DaneFletcher</dc:creator>
<dc:date>2008-10-02T22:48:02Z</dc:date>
<dc:subject>bodybuilding</dc:subject>
<dc:subject>Training</dc:subject>
<dc:subject>tips</dc:subject>
<dc:subject>exercise</dc:subject>
<slash:comments>0</slash:comments>
<content:encoded><![CDATA[<link rel="stylesheet" href="http://www.connotea.org/global.css" type="text/css" title="styled"/><span class="internet"><div class="icons">&nbsp;</div></span><a href="http://www.steroidstoday.com/steroids/8-bodybuilding-tips-to-live-and-die-by/" title="8 Bodybuilding Tips To Live and Die By" class="rssitem">8 Bodybuilding Tips To Live and Die By</a><div class="citationline"><span class="journal">Steroids Today .com</span>, (<span class="date">02 Oct 2008</span>)</div><div class="description">Are you an aspiring bodybuilder? Do not read another article on bodybuilding until you have read these 8 tips to live and die by &ndash; your physique will thank you&hellip;</div><div class="posted"><span class="postedby">Posted by <a href="http://www.connotea.org/user/DaneFletcher" title="DaneFletcher" class="postedby">DaneFletcher</a></span> <span class="postedtags">to <a href="http://www.connotea.org/tag/bodybuilding" title="bodybuilding" class="postedtag">bodybuilding</a> <a href="http://www.connotea.org/tag/Training" title="Training" class="postedtag">Training</a> <a href="http://www.connotea.org/tag/tips" title="tips" class="postedtag">tips</a> <a href="http://www.connotea.org/tag/exercise" title="exercise" class="postedtag">exercise</a></span> <span class="postedtime">on <a href="http://www.connotea.org/date/2008-10-02" title="Thu Oct 02 2008">Thu Oct 02 2008</a> at 22:48 UTC</span> | <a href="http://www.connotea.org/article/23b815359955c9f336e45bef814efda0">info</a> | <a title="Results powered by Proximic" onclick="return false;" id="proximic_proxit:aid=npg&channel_expand=MEDIA&query_url=http://www.steroidstoday.com/steroids/8-bodybuilding-tips-to-live-and-die-by/">related</a></div>]]></content:encoded>
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<item rdf:about="http://www.connotea.org/user/DaneFletcher/uri/76c442b052c1f08ee29b4cfc9fb805ac">
<title>Abdominal Exercises For A Tight Waistline</title>
<link>http://www.bodybuildingtoday.com/bodybuilding/abdominal-exercises-for-a-tight-waistline/</link>
<description>"Everyone wants a tight, slim waistline – all too often abdominal exercises actually make the waist bigger – check out this article on how to train abs and keep that tight, small waistline…" Posted by DaneFletcher to waistline Abdominal ABS bodybuilding train Training on Thu Oct 02 2008</description>
<dc:creator>DaneFletcher</dc:creator>
<dc:date>2008-10-02T22:06:17Z</dc:date>
<dc:subject>waistline</dc:subject>
<dc:subject>Abdominal</dc:subject>
<dc:subject>ABS</dc:subject>
<dc:subject>bodybuilding</dc:subject>
<dc:subject>train</dc:subject>
<dc:subject>Training</dc:subject>
<slash:comments>0</slash:comments>
<content:encoded><![CDATA[<link rel="stylesheet" href="http://www.connotea.org/global.css" type="text/css" title="styled"/><span class="internet"><div class="icons">&nbsp;</div></span><a href="http://www.bodybuildingtoday.com/bodybuilding/abdominal-exercises-for-a-tight-waistline/" title="Abdominal Exercises For A Tight Waistline" class="rssitem">Abdominal Exercises For A Tight Waistline</a><div class="citationline"><span class="journal">BodyBuildingToday.com</span>, (<span class="date">02 Oct 2008</span>)</div><div class="description">Everyone wants a tight, slim waistline &ndash; all too often abdominal exercises actually make the waist bigger &ndash; check out this article on how to train abs and keep that tight, small waistline&hellip;</div><div class="posted"><span class="postedby">Posted by <a href="http://www.connotea.org/user/DaneFletcher" title="DaneFletcher" class="postedby">DaneFletcher</a></span> <span class="postedtags">to <a href="http://www.connotea.org/tag/waistline" title="waistline" class="postedtag">waistline</a> <a href="http://www.connotea.org/tag/Abdominal" title="Abdominal" class="postedtag">Abdominal</a> <a href="http://www.connotea.org/tag/ABS" title="ABS" class="postedtag">ABS</a> <a href="http://www.connotea.org/tag/bodybuilding" title="bodybuilding" class="postedtag">bodybuilding</a> <a href="http://www.connotea.org/tag/train" title="train" class="postedtag">train</a> <a href="http://www.connotea.org/tag/Training" title="Training" class="postedtag">Training</a></span> <span class="postedtime">on <a href="http://www.connotea.org/date/2008-10-02" title="Thu Oct 02 2008">Thu Oct 02 2008</a> at 22:06 UTC</span> | <a href="http://www.connotea.org/article/76c442b052c1f08ee29b4cfc9fb805ac">info</a> | <a title="Results powered by Proximic" onclick="return false;" id="proximic_proxit:aid=npg&channel_expand=MEDIA&query_url=http://www.bodybuildingtoday.com/bodybuilding/abdominal-exercises-for-a-tight-waistline/">related</a></div>]]></content:encoded>
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  <dc:title>Abdominal Exercises For A Tight Waistline</dc:title>
  <dc:date>2008-10-02</dc:date>
  <prism:publicationName>BodyBuildingToday.com</prism:publicationName>
  <prism:issn></prism:issn>
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<title>Do Your Aerobic Training Early To Maximize Your Body Building Gains</title>
<link>http://www.bodybuildingtoday.com/bodybuilding/why-you-should-do-your-aerobic-training-earlier/</link>
<description>"Firstly, the right kind of small snack about 30 minutes prior to training will help get you primed for a productive training session. After all, it’s hardly fun to train while..." Posted by DaneFletcher to cardio aerobic bodybuilding workout Training on Thu Oct 02 2008</description>
<dc:creator>DaneFletcher</dc:creator>
<dc:date>2008-10-02T20:49:12Z</dc:date>
<dc:subject>cardio</dc:subject>
<dc:subject>aerobic</dc:subject>
<dc:subject>bodybuilding</dc:subject>
<dc:subject>workout</dc:subject>
<dc:subject>Training</dc:subject>
<slash:comments>0</slash:comments>
<content:encoded><![CDATA[<link rel="stylesheet" href="http://www.connotea.org/global.css" type="text/css" title="styled"/><span class="internet"><div class="icons">&nbsp;</div></span><a href="http://www.bodybuildingtoday.com/bodybuilding/why-you-should-do-your-aerobic-training-earlier/" title="Do Your Aerobic Training Early To Maximize Your Body Building Gains" class="rssitem">Do Your Aerobic Training Early To Maximize Your Body Building Gains</a><div class="actualurl">www.bodybuildingtoday.com</div><div class="description">Firstly, the right kind of small snack about 30 minutes prior to training will help get you primed for a productive training session. After all, it&rsquo;s hardly fun to train while...</div><div class="posted"><span class="postedby">Posted by <a href="http://www.connotea.org/user/DaneFletcher" title="DaneFletcher" class="postedby">DaneFletcher</a></span> <span class="postedtags">to <a href="http://www.connotea.org/tag/cardio" title="cardio" class="postedtag">cardio</a> <a href="http://www.connotea.org/tag/aerobic" title="aerobic" class="postedtag">aerobic</a> <a href="http://www.connotea.org/tag/bodybuilding" title="bodybuilding" class="postedtag">bodybuilding</a> <a href="http://www.connotea.org/tag/workout" title="workout" class="postedtag">workout</a> <a href="http://www.connotea.org/tag/Training" title="Training" class="postedtag">Training</a></span> <span class="postedtime">on <a href="http://www.connotea.org/date/2008-10-02" title="Thu Oct 02 2008">Thu Oct 02 2008</a> at 20:49 UTC</span> | <a href="http://www.connotea.org/article/34862ef2fa7befc3c20b087037d10d73">info</a> | <a title="Results powered by Proximic" onclick="return false;" id="proximic_proxit:aid=npg&channel_expand=MEDIA&query_url=http://www.bodybuildingtoday.com/bodybuilding/why-you-should-do-your-aerobic-training-earlier/">related</a></div>]]></content:encoded>
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<item rdf:about="http://www.connotea.org/user/wealthdreamer/uri/09168814aa7c06f85331ac0078cfc0e6">
<title>Aerobic Cross Training for Weight Loss</title>
<link>http://aerobics.wealthdreamer.com/</link>
<description>"Do you sometimes get bored with your aerobic exercise? Do You sometimes feel like you're not getting the results you should from your aerobic exercise? If so, then aerobic cross-training is for you." Posted by wealthdreamer with 1 comment to aerobics weight Training fitness exercise health on Wed Oct 01 2008</description>
<dc:creator>wealthdreamer</dc:creator>
<dc:date>2008-10-01T12:17:26Z</dc:date>
<dc:subject>aerobics</dc:subject>
<dc:subject>weight</dc:subject>
<dc:subject>Training</dc:subject>
<dc:subject>fitness</dc:subject>
<dc:subject>exercise</dc:subject>
<dc:subject>health</dc:subject>
<slash:comments>1</slash:comments>
<content:encoded><![CDATA[<link rel="stylesheet" href="http://www.connotea.org/global.css" type="text/css" title="styled"/><span class="internet"><div class="icons">&nbsp;</div></span><a href="http://aerobics.wealthdreamer.com/" title="Aerobic Cross Training for Weight Loss" class="rssitem">Aerobic Cross Training for Weight Loss</a><div class="actualurl">aerobics.wealthdreamer.com</div><div class="description">Do you sometimes get bored with your aerobic exercise? Do You sometimes feel like you&#39;re not getting the results you should from your aerobic exercise? If so, then aerobic cross-training is for you.</div><div class="posted"><span class="postedby">Posted by <a href="http://www.connotea.org/user/wealthdreamer" title="wealthdreamer" class="postedby">wealthdreamer</a> with <a href="http://www.connotea.org/comments/uri/09168814aa7c06f85331ac0078cfc0e6">1 comment</a></span> <span class="postedtags">to <a href="http://www.connotea.org/tag/aerobics" title="aerobics" class="postedtag">aerobics</a> <a href="http://www.connotea.org/tag/weight" title="weight" class="postedtag">weight</a> <a href="http://www.connotea.org/tag/Training" title="Training" class="postedtag">Training</a> <a href="http://www.connotea.org/tag/fitness" title="fitness" class="postedtag">fitness</a> <a href="http://www.connotea.org/tag/exercise" title="exercise" class="postedtag">exercise</a> <a href="http://www.connotea.org/tag/health" title="health" class="postedtag">health</a></span> <span class="postedtime">on <a href="http://www.connotea.org/date/2008-10-01" title="Wed Oct 01 2008">Wed Oct 01 2008</a> at 12:17 UTC</span> | <a href="http://www.connotea.org/article/09168814aa7c06f85331ac0078cfc0e6">info</a> | <a title="Results powered by Proximic" onclick="return false;" id="proximic_proxit:aid=npg&channel_expand=MEDIA&query_url=http://aerobics.wealthdreamer.com/">related</a></div>]]></content:encoded>
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<title>Dog Training Site Reviews</title>
<link>http://wealthdreamer.bezoogle.com/pp/dog-training</link>
<description>"Dogs are man's best friend.  Despite that, sometimes they can grate on your nerves; barking, chewing, and the occasional nip can sour a relationship very quickly.  That's why it's important to establish boundaries and make sure your dog is well-trained!" Posted by wealthdreamer with 1 comment to Instructor dog Training review on Wed Oct 01 2008</description>
<dc:creator>wealthdreamer</dc:creator>
<dc:date>2008-10-01T11:40:38Z</dc:date>
<dc:subject>Instructor</dc:subject>
<dc:subject>dog</dc:subject>
<dc:subject>Training</dc:subject>
<dc:subject>review</dc:subject>
<slash:comments>1</slash:comments>
<content:encoded><![CDATA[<link rel="stylesheet" href="http://www.connotea.org/global.css" type="text/css" title="styled"/><span class="internet"><div class="icons">&nbsp;</div></span><a href="http://wealthdreamer.bezoogle.com/pp/dog-training" title="Dog Training Site Reviews" class="rssitem">Dog Training Site Reviews</a><div class="actualurl">wealthdreamer.bezoogle.com</div><div class="description">Dogs are man&#39;s best friend.  Despite that, sometimes they can grate on your nerves; barking, chewing, and the occasional nip can sour a relationship very quickly.  That&#39;s why it&#39;s important to establish boundaries and make sure your dog is well-trained!</div><div class="posted"><span class="postedby">Posted by <a href="http://www.connotea.org/user/wealthdreamer" title="wealthdreamer" class="postedby">wealthdreamer</a> with <a href="http://www.connotea.org/comments/uri/b735830759d3e99f421c71493d3b446f">1 comment</a></span> <span class="postedtags">to <a href="http://www.connotea.org/tag/Instructor" title="Instructor" class="postedtag">Instructor</a> <a href="http://www.connotea.org/tag/dog" title="dog" class="postedtag">dog</a> <a href="http://www.connotea.org/tag/Training" title="Training" class="postedtag">Training</a> <a href="http://www.connotea.org/tag/review" title="review" class="postedtag">review</a></span> <span class="postedtime">on <a href="http://www.connotea.org/date/2008-10-01" title="Wed Oct 01 2008">Wed Oct 01 2008</a> at 11:40 UTC</span> | <a href="http://www.connotea.org/article/b735830759d3e99f421c71493d3b446f">info</a> | <a title="Results powered by Proximic" onclick="return false;" id="proximic_proxit:aid=npg&channel_expand=MEDIA&query_url=http://wealthdreamer.bezoogle.com/pp/dog-training">related</a></div>]]></content:encoded>
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